Online mindfulness session - The space between breaths

It's my pleasure to invite you virtually to my Prague home and share with you the first online class I recently recorded.


In this video I will guide you in a very simple and refreshing technique you can practice at home. No special settings or requirements, you can do it sitting, standing or laying down.


Enhance your focus, manage stress better and take your performance to the next level using Mindfulness!




The Mindful Developer

The Mindful Developer by Stefano Vergani

Mail: stefano.vergani.it@gmail.com

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