Thank you so much for your Mindfulness training, I really loved it and it had a positive impact on my work performance and overall wellness!
Roberto Benanti, Service Coordinator at SAP Concur
In Wunderman Thompson, we are proud to take care of the mental health of our employees. One of the ways we chose to improve our employees‘ wellbeing was a Mindulness programme lead by Mr Stefano Vergani. We started with this programme in 2019 as a one-off acvitivy, but after reading our employees‘ feedbacks when the programme ended, we decided to repeat the activity also in 2020. Each year the programme consisted of 10 thirty minutes long groups sessions, each focusing on a different topic (e.g. mindful eating, seeing, the art of being fully present). On average, the individual sessions ware rated 4,5 out of 5 stars and these are some of our employees‘ feedbacks:
„Knowledge of Mindfulness Stefano is sharing and presenting can be used in both personal and work life. It is an amazing experience and during just a short time you can get a relief and restart yourself. Thank you Stefano!“
„Mindfulness techniques can be really helpful on a day-to-day basis to take a break and acknowledge yourself.“
„This training series is by far the best experience in the past 2 years for me. I'm glad it happens regularly. Stefano is a great host and I like his style of presenting. These sessions are so tranquilizing which is needed to cope the daily stress at work and even outside of it. I could have this course on weekly basis.“
„Yes I got some value out of the training and will be using the skills taught in my daily medication practice.“
„It helps my brain to focus.“
Irena Fuksova, HR Manager at Wunderman Thompson NAME / JOB / TITLE
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